​SUMMARY OF THE BENEFITS

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The core training begins with Emotional Fitness With Rumi Yoga 

What the Celebrities, experts, academia, and

people say about EFT With Rumi Yoga™

 

"Thus, by regular practice of Rumi Yoga, a dancer can become a better dancer -an actor can become a better actor- a musician can become a better musician. This can be best exemplified by Rumi Yoga's practitioner who embraced Rumi's work towards the end of his life, the violin maestro, Lord Yehudi Menuhin, acknowledged his yoga trainer not as his best yoga teacher but as his best violin teacher:"

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The violin maestro, Lord Yehudi Menuhin

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"Rumi heals, renews, inspires, and empowers us to do great things and makes us feel secure by bringing us closer to God." 

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Dr. Deepak Chopra

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"Rumi evokes the subtlest of passion in our souls." 

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Madonna

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"Rumi awakens us to the dance of life so that we can celebrate THE MYSTERIES OF EXISTENCE."

 

 Demi Moore

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WHAT ACADEMIA AND PEOPLE SAY

Hello Dr. Mirumi,

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I will leave for New York in two weeks to revisit the city where I barely escaped in September 2001. I am a World Trade Center survivor and will finally retrace my harrowing steps to find peace and closure. I expect it to be a cathartic and emotional journey, and I will try to take what I have learned in Rumi Yoga class with me to help my meditative and spiritual efforts. I look forward to a healing Wednesday night Rumi session upon my return as it has already nourished the soul in the short time I have been participating.  I have been to your Wednesday evening class twice with a friend and have loved it. I am relatively new and love the class. If only I had known about Rumi yoga a few weeks ago. It is incredible each time I leave the class. I am alive and exhilarated. I will have a lot to learn from you.

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Thank you.

Peace and blessings.

Denise Campbell 

USC Administration Enrollment Services

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For the past ten years, I have struggled with severe depression and anxiety attacks due to rape and domestic violence that occurred 11 years ago. I used to feel dead inside. I tried every pill, therapy, healer & retreat I could get my hands on—even psychiatric hospitals. Nothing worked! Until Rumi Yoga was accidentally introduced to me. If there is such a thing as an accident! After practicing Rumi Yoga faithfully for three weeks, I felt like a dark cloud had been lifted. My depression and anxiety attacks vanished, and I finally began to forgive myself and my perpetrator.  Rumi Yoga is soul Therapy; It touched my soul in such an unexpected, mysterious way. My past no longer haunts me; Rumi Yoga freed my soul.

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Thank you so much, Dr. Mirumi

Anonymous Celebrity

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The Rumi Yoga workshop was incredible. What a beautiful practice! When I tell others about my experience, I find that I can't quite describe it in words. I feel my energy shift and smile as I try, and the words no longer matter. Thank you for sharing. Please feel free to share my experience with others.

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Andrade Noah

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 Mirumi:

Tonight’s class was excellent. I felt like I was the only one in the room. I finally had the breakthrough that I was waiting for. Hearing the first-time visitors share was inspirational, and I felt proud that I had made it this far. The building was beautiful, and it felt like home.  Thanks again for working your magic.

Peace

 Sandy

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Hi Guru Mirumi,

Keep me posted on your developments. Tonight’s practice was unbelievable. I am so happy I cannot contain myself in this world. : I'll continue with RY and work on the testimonial. 

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Shahla new student

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Mirumi,

First, I want to say thank you for your excellent class and your healing words. I am still somewhat amazed at how I come to class bringing in worries and stresses from the day, wholly cloaked in my ego. By the end of class, I can feel the layers peeled away and see my authentic self. I feel compassion for myself. And I never would have thought I'd know what that felt like. Now that I've found Rumi Yoga, I know it will be a large part of my healing. I knew the first time I went to your class that it sparked a part of me that was lost. I remember a vast emotional release that I didn't understand then. I feel God calling me back to Him through Rumi Yoga and through people like you, who radiate love and positive energy.

 

Again, thank you. I look forward to the journey...

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-Many blessings, Amanda

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It happens sometimes when things close, it allows other things to open. That is how the practice of Rumi Yoga came into my life.  It was what I envisioned Yoga to be like—good laborious exercise, stretching, and meditative practice.  At the time, I was separated from my partner.  The Rumi poetry recited throughout the practice brought me out of the hurtful past to look toward the future.  It was a lifeline to sanity and calmness in the face of what had the potential to be a tumultuous situation.

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Kircie

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Mirumi:

I thought our class on Wednesday was the best class I have taken with you. The energy was incredible. I can't wait to take your class on Sunday at the new location. I want to thank you for teaching me to be a better person. I feel so great after your class. You have taught me to accept myself for who I am, and I am genuinely grateful. You are a fantastic gift. Please e-mail me with any new info.

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Peace and Happiness

​Kim Council

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Whenever my mind is in a space I don't intend to be, even just the thought of the Rumi postures I have been introduced to and have practiced, it puts my mind at ease. I was initially taught two key positions that have become staples in my life—one that gives me direction, plants and nurtures my intentions. I have witnessed this particular posture's effect as my inner strength's power blooms. I have also achieved great strides in my work life. I attribute much of this success to the success that I know is to come to the practice of this posture. The second posture I was initially introduced to has helped me at times when I feel below par. If I feel down, I lie in the posture and concentrate on breathing. The effect is impressive; I can be in a completely overwhelming space, and I can reverse the feeling into a sense of calm and peace.  I have also had the pleasure of going through a series of the Rumi postures with my coach, and after practicing the postures, I felt terrific. I experienced a multitude of feelings and a heightened awareness of my senses. The words I use to describe how I felt include inner strength, hope, peace, power, calm, positive energy, and, in general, a slight sense of euphoria. I have never experienced such a subtle, invigorating feeling. I felt wonderfully at ease and directed. This feeling does not leave you; it's unforgettable and will perpetuate itself; as it perpetuates, a magnification of your vision and your inner self will appear.

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Leah Dirksen

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I have practiced several types of yoga since I was 17...almost 30 years now. What I was most taken by in Rumi Yoga is its focus and intentionality. Your phrase "gravity of the soul" really describes it well. The postures mainly engaged my emotional core and yoked my physical being to my mental and spiritual will, especially poses like the "Calling" and the other one with arms spread wide "Open Heart." Butterfly 1 & 2 also grounded this focus and will in physical strength, and "divine rebirth" helped me re-focus my energies on my potential and actual being. The second set did feel different from the first. I could easily see how this type of yoga, practiced daily, could serve as an emotional-spiritual healing tool for people suffering from depression or post-traumatic stress disorder or just the everyday stress caused by living in the Western materialistic world.

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We often lose focus and get distracted by the material rat race of survival. Rumi yoga seemed to engage the core of my being on several levels but was driven chiefly by spiritual will and purpose, which reconnected me to the more enormous divine will. I was amazed by its potential as a self-growth and therapeutic tool and by its simplicity. I found the poetry of the names of the poses to be extremely helpful in centering me. They each helped me to focus on a particular emotional need, like "awakening."  Then, the music and the poetry created an experience I've often tried to build on my own by doing yoga while listening to New Age or Eastern music. The organized pattern and flow were beautiful in their simplicity and guided me through the music and words, engaging more than just my body.

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As I said, I felt a unity between my emotions, mind, body, will, and spirit, and all were working together to help me focus on who I am and what I need to do to become myself.  It was great. The power for change was evident. I mentioned to my wife. She is resistant to such practices. I would love to find a way for her to try it without fear. Your gentle instruction at the beginning told me this could be a way for her and could help her move beyond her past into her shining beauty. I've always wanted to find a path we could share as well, and while Rumi Yoga has the potential to be very strenuous, it is easier for a beginner than Bikram and not as intense due to the heat. The music and poetry add a soothing element that cannot be denied.

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Thank you, and I would like to participate more and integrate the practice into my life.

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Phillip Dirks

Portland State University

KIDS GOT CRAVINGS? 

When it comes to substances, junk food, or soda drinks, a craving is an experience that involves a strong desire to use substances like drugs, nicotine, soda, food, sweets, or alcohol. Cravings, sometimes called urges, can feel powerful and intense starting from childhood. Kids who experience cravings may feel like they have no control and may assume that the only way to make the craving go away is to use the above items. Unfortunately, using drugs, nicotine, food, or alcohol may temporarily relieve the craving, but it can create a vicious cycle that leads to more cravings. 

Cravings are one sign of an addiction problem. Kids and adults who are addicted to drugs, nicotine, junk food, soda, or alcohol also experience other symptoms, like failed efforts to quit or continued use despite health problems. If you are experiencing cravings, this may be a sign that your kids or you have or are developing an addiction problem.

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Daily use of EZPZ Breathing with Lung Fu Panda will help the kids breathe more easily and, in the process, will help them lose cravings for anything unnatural.